That's right I'm feeling fine. No major pain. Yet.
Left here right at 1pm, got to the gym at like 1:05pm. (now that i know where it its)
Asked the receptionist where the bath towels were....(she looked at me if i asked her what colour her pubic hair was)
"here" she handed me over a fresh white towel. "can i have two?" just in case someone decides to pick the lock on my locker and take my precious towel.
my precious......
So needles to say I'm not getting any STDs today. That's a good thing, no?
My workout:
Elliptical- level 2 -15min 200 cal.
Lower back extensions 10*2 at 90 pounds.
Leg Extensions 10*2
Hip Adductor (a.k.a melt the fat off your thighs)
Seated Leg Press.
So tomorrow I'm going to work out my arms.
Wish me luck ;0)
Wednesday, April 9, 2008
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