Back from the gym and having a kid hurt a lot less.

I'm back, its like 4pm and only now have i had a second to update this thing...its been nuts.

This is the brake down:

It "only" took me about 20min to find the gym. Union station my ass! (Its easier to find a chocolate bar between two obese women.)

Finally waked through the doors, passed the tightly toned receptionist (i wonder if they work out or just throw up) my pass, she looks me up and down asks me if Ive been there, i lie and say yes. (i will learn to regret this latter when i cant find a towel to dry myself with after my shower).

Hold up 4 call on hold...ill be back.

I'm back.

So as i walk down the ails of torture i cant see the reason as to why people would be willing to pay $60 buck a pop. Its a quite ugly gym and it smells, but i guess all gyms smell.

Note: bring Lysol next visit.

Any hoot, so back to the change room where everyone is in one of three stages:
1) Work-out gear.
2) Corporate gear.
3) Naked. (and I'm talking like the day you were born naked)

So following fashion i strip down to my White tighties and get my joggers on.

Now the fun part.

I first get on the elliptical - 10MIN 150 cals.
Then is onto an array of torture chambers:
-Back Strengthen thingies- 10*2reps
-Worked out my upper-mid-lower-ALL!!! Arms legs and ASS. 10*2reps

So after busting up my body i went for the cherry....to the AB CRUNCH-A-NATOR.

You actually have to use both your arms and your leg to work this one.
and it kills like a B$&#H.

As i walk to the showers, i think to myself "i actually feel better!" and deep down in the sensible place where I'm supposed to listen to that little voice, i know that tomorrow its GONNA HURT, but for now i just ignore it.

This is the funny part.

I take a shower, enjoy the hot water.... but where are the towels?

HA no towels anywhere! was i supposed to get it from the front desk? Do you have to pay extra to be able to dry your ass?
Is it a BYOT? (Bring your own towel)
So at this point I'm dripping wet, walking around the change room women eyeing me like I'm crazy and fat when i Finally find a towel. That right ONE towel (probably left behind by someone who forgot to put away) It still rolled up neatly and looks un-used.

Here are my options: Let myself Air dry.
or used the dam thing!

So i used it, being sure not to dab the "sensitive" areas. I just let them Air dry, just in case the previous person had crabs. (nothing like getting crabs)

So end result:

Calories shed: 320
Final weight: 169 (previously 173!)
Number of possibly dirty towels used: 1