Who says you cant work out in flats?

Heyya everyone! That is if anyone is even reading this thing....i hope you are.

Short and sweet update:

-went to the gym on Sunday with my sister-in-law and my mother-in-law.
-sister-in-law caused me sever physical and mental pain.
-still love her.
-want to kill her.
-but will LOVE to kill her......humm....

I also worked out on Monday but this was pure cardio.

I forgot my running shoes and only had my brand new black ballet flats.

I though about skipping the workout... and it only took me one second to decide flats or no flats imagonna burn some fat!

I wish i had taken a pic. it was the funnies shit ever! I'm sure posh spice works out in studded diamond flats her hunkie husband bought her while on a trip in Spain....ahhhh i wish i was posh....

30min on the elliptical level 3.

Ate a chocolate chip cookie...OK 2 OK OK .....4... but it was like having sex for the first time....that's not giving justice to the cookie...the cookie was MUCH MUCH better. Much.

Any hoot.

Up to today.....

Went on the treadmill- 10min and now i know how a gerbil feels, especially a slightly over wight gerbil. Nothing like the feeling of ones own fat giggling up and down as you attempt to keep you balance and not fly off the dam thing. (lets say that skinny people look way better on a treadmill..no giggle or i should say the right kinda giggle).

For all that effort i only burnt off 42Cal's.

Treadmills suck.

Now here is where the pain started.

Today I concentrated on my double ass(kinda like the double chin but on your thighs) and my ass.

MY ASS HURTS (and in a good way...lol)

I'm hopping that tomorrow it feels like a fly guy at a rainbow party on church st.

I don't want to be able to walk. That way i know that my work out...worked.

Will keep you updated on pain level.

Well now I'm going to go back to my every crazy job, eat my daughters baby soup(hey its high in protein) and eat my pita.

Love you all! (especially my personal trainer...juju)